5 Surprising Reasons to Get More Sleep
6:41 AM
Posted by Admin
It could make you thinner. The less sleep you get, the higher your body mass index tends to be. Research showed that people who sleep five hours a night were found to have 15 percent more ghrelin ( a hormone that boosts hunger ) in their bodies and 15 percent less
leptin ( which suppresses it ) than those sleeping eight hours.
It could boost your memory.Sleep plays a key role in making new memories stick in the brain. A Harvard experiment showed that subjects taught complex finger movements such as a piano scaled recalled them better after 12 hours' sleep than 12 hours wakefulness.
It can slow down ageing. Persistent sleep debt affects carbohydrate metabolism and hormone function in a way to increase the severity af age-related chronic disorders. A large-scale study concluded that people who sleep six to seven hours a night lived longer than those sleeping than 4.5 hours
It could keep you orderly.If youre a child, that is. The depression and low self esteem often associated with just being a teenager actually correlate with sleep shortage. Young kids who sleep poorly are more than twice as likely to take drink and drugs in adolescence.
A Juicy Cure for Prostate Cancer
3:02 AM
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Here's a possible treatment for prostate cancer that's a pleasure to take: a glass of pomegranate juice. Researchers at UCLA measured patients' prostate-specific antigen (PSA) blood levels, which help indicate the presence of cancer. They found that drinking of 8 ounces of tangy juice daily significantly slowed rising PSA levels in patients previously treated for the disease. Additional clinical trials are planned to confirm the results but the preliminary research looks promising. About 221,000 men worldwide die from prostate cancer each year.
It is advised to take selenium and vitamin E daily to prevent prostate cancer
SCORPION: Cancer Curing Creature
2:00 AM
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A scorpion's sting may be deadly but scientists may are now discovering that the poison may be lifesaving. Researchers are using a man-made version of the venom of the yellow Israeli scorpions to treat gliomas, aggresive brain tumours that are hard to fully remove by surgery alone.
Worldwide, 176,000 cases were diagnosed in 2000 and only one in three survive. A protein in the venom selectively blinds itself to cancerous cells while bypassing surrounding healthy cells. Combined with radioactive iodine and injected to the body, the venom targets and destroys the offending cells. Early results show that the treatment is safe and extends life in some patients, so a larger study is now underway.
Exciting New Drugs
4:43 AM
Posted by Admin
DIABETES
HEART
SMOKING
NO CANCER From Mobile Phone Use
3:07 AM
Posted by Admin
Using a mobile phone does not raise thhe risk of brain tumours, according to a study of users. Mobile phone antennas eemit electromagnetic fields that penetrate four to six centimeters rasing question about the safety of long-term use.
However, after following 420,000 mobile phone users who first started using mobiles in the years 1982-1995, the study concluded mobile phone use was not linked to a higher risk of tumours in the brain, salivary glands, eyes or around the ears.